While raw salads are often seen as the gold standard of healthy eating, not all vegetables are safe to consume uncooked. According to Dr Shubham Vatsya from Fortis Hospital Vasant Kunj, some vegetables can carry harmful microbes or compounds that may lead to digestive discomfort if eaten raw. The specialist explains that vegetables grown in […]
The Impressive Times
TIT Correspondent info@impressivetimes.com In a recent expert advisory, Dr. Saurabh Sethi — a leading gastroenterologist trained at AIIMS, Harvard, and Stanford — outlined specific foods backed by scientific research that can aid in managing common health concerns such as high blood pressure, diabetes, anxiety, depression, iron deficiency, and back pain. According to Dr. Sethi, dietary […]
The Impressive Times
