TIT Correspondent info@impressivetimes.com For many fitness enthusiasts, favourite foods and a disciplined lifestyle can seem difficult to balance. For Indian cricketer Suryakumar Yadav, however, the approach has been less about completely eliminating the foods he enjoys and more about moderation, consistency and portion control. The cricketer recently spoke about his fitness journey, training routine and…
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TIT Correspondent info@impressivetimes.com As temperatures begin to fall and the air becomes drier, one of the first places where many people notice the seasonal change is their lips. Dryness, peeling, tightness and small cracks can become common as the weather shifts from warm and humid to cooler conditions. Unlike much of the skin on the…
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TIT Correspondent info@impressivetimes.com Turning 30 does not suddenly change the body’s nutritional requirements overnight. But as people move through adulthood, certain nutrients can deserve closer attention because of dietary patterns, lifestyle, menstrual blood loss, limited sunlight exposure and changes in nutrient absorption. Among the nutrients frequently discussed are vitamin D, vitamin B12 and iron. They…
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TIT Correspondent info@impressivetimes.com As the days become shorter and the weather starts getting cooler, a new phrase is once again appearing across social media: “Winter Arc.” For some young people, the period from autumn into winter is no longer simply about colder mornings, heavier clothes and festive plans. It is being treated as an opportunity…
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TIT Correspondent info@impressivetimes.com In a world of constantly changing trends, many people are finding comfort in things that are anything but new. A childhood snack, an old television show, a familiar song from school days or even the smell of a particular home-cooked meal can suddenly bring back memories of another time. From retro music…
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TIT Correspondent info@impressivetimes.com For years, modern life has been shaped around the idea of doing more. Wake up early, exercise, learn a new skill, build a career, stay socially active, maintain a healthy routine and still find time for self-care. Even rest has increasingly been presented as something that should be optimised. But a quieter…
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TIT Correspondent info@impressivetimes.com When life feels unpredictable, people often look for something they can control. For some, that may mean making a to-do list, cleaning their phone gallery or changing their daily routine. For others, it starts with something much simpler — moving the bed, reorganising a wardrobe or completely rearranging a room. What may…
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TIT Correspondent info@impressivetimes.com Pitru Paksha, also known as Shraddha Paksha or Mahalaya Paksha, is a 15-day period observed in the Hindu calendar to remember and pay homage to departed ancestors. Families traditionally mark the period through Shraddha rituals, Tarpan, food offerings, prayers and acts of charity. According to the information cited by Drik Panchang, Pitru…
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TIT Correspondent info@impressivetimes.com For years, dinner in India’s major cities has often been a late-evening affair. Long commutes, office deadlines, social plans and food deliveries have pushed the final meal of the day well into the night for many urban households. But a different dining habit is quietly gaining attention — eating dinner earlier. For…
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TIT Correspondent info@impressivetimes.com The morning walk has long been associated with older generations, neighbourhood parks and quiet conversations between regular walkers. But in 2026, the familiar routine is getting a younger makeover. Across Indian cities, young people are increasingly turning early-morning walks, runs and outdoor fitness meetups into opportunities to exercise, socialise and meet new…
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