Life Style News

image

From Silent Service to Social Spotlight: Police Stations Asked to Share Their Wins Online

New Delhi: In a move aimed at strengthening public trust and transparency, the Ministry of Home Affairs (MHA) has encouraged police units across the country to actively highlight their achievements on social media platforms. The idea goes beyond maintaining law and order. Authorities now want police stations to showcase positive interventions, solved cases, rescue missions,…

image

5 Everyday Habits an Orthopaedic Surgeon Ditched to Keep His Joints Pain-Free

Healthy bones, flexible joints, and strong muscles don’t happen by accident-they’re shaped by the choices we make every single day. Small, seemingly harmless routines can quietly take a toll on your body, leading to stiffness, chronic aches, and even the need for surgery over time. Dr. David Abbasi, a seasoned orthopaedic surgeon and sports medicine…

image

Do Your Clothes Speak Before You Do?

TIT Correspondent info@impressivetimes.com They say first impressions last, and your outfit often speaks louder than words. From office meetings to casual outings, what you wear sends silent messages about personality, confidence, and even mood. But how much do clothes really “talk”? Fashion experts explain that colors, styles, and accessories all communicate subtle cues. Bright colors…

image

Which Is More Beneficial Eating Fruits in the Morning or at Night?

TIT Correspondent info@impressivetimes.com Fruits are widely considered one of the healthiest foods, but a common question continues to confuse many — should fruits be eaten in the morning or at night? Nutrition experts say timing matters, but not in the way most people think. Eating fruits in the morning is often recommended because the body…

image

Constant Exhaustion Is Becoming the New Normal for Today’s Generation

TIT Correspondent info@impressivetimes.com Despite having access to technology, comfort, and convenience, today’s generation reports feeling exhausted more than ever. From students to working professionals, constant tiredness has become a shared experience, raising concerns among health experts and psychologists. Unlike earlier generations, exhaustion today is largely mental. Continuous notifications, deadlines, academic pressure, and social comparison keep…

image

Not Working, Still Guilty: How Career Breaks Are Affecting Mental Health

TIT Correspondent info@impressivetimes.com Taking a break from work was once seen as a sign of balance. Today, it often comes with guilt. Across industries, professionals stepping away from jobs — whether due to burnout, health, layoffs, or personal reasons — are struggling with a growing emotional burden known as career break guilt. When Rest Starts…

image

Why Does Late-Night Overthinking Keep Your Brain Awake When You Want to Sleep

TIT Correspondent info@impressivetimes.com As cities fall silent and lights go off, millions find themselves wide awake — not because of noise, but because of their own thoughts. Late-night overthinking has quietly become one of the most common sleep disruptors in today’s fast-paced world, especially among young adults and working professionals. When Night Turns Into a…

image

Don’t Ignore Repeated Symptoms Beyond Two Weeks, Warn Doctors: Early Action Can Prevent Serious Illness

New Delhi | February 21, 2026- Medical experts are urging people to pay closer attention to recurring health symptoms, stressing that persistent issues should not be ignored beyond a short window. Gastro-oncology specialist Dr Kartik Sahni has highlighted a simple yet effective guideline — the “two-week rule” — to help individuals decide when it’s time…

image

Emraan Hashmi Recalls School-Day Food Habit He Now Avoids: “It Was Addictive, But Not Healthy”

New Delhi | February 21, 2026- Actor Emraan Hashmi, known today for his disciplined fitness routine and clean eating habits, recently took a nostalgic trip back to his school days — and admitted that his childhood lunchbox choices were far from nutritious. In an interview, the actor revealed that instant noodles were a constant feature…

image

Are You Missing These Vitamins? Every Woman Must Know This

TIT Correspondent info@impressivetimes.com New Delhi: In today’s fast-paced lifestyle, women often juggle multiple roles—career, family, and personal responsibilities—making their health take a back seat. Doctors and nutrition experts emphasize that adequate intake of essential vitamins is crucial for women of all ages to maintain energy, hormonal balance, immunity, and overall well-being. Here’s a closer look…

National News

Education