If the rising temperatures are keeping you indoors, celebrity chef Kunal Kapur has just the perfect solution — a refreshing cold coffee that brings café vibes straight to your kitchen. Unlike regular cold coffee, this version stands out for its airy, whipped topping. The secret lies in blending honey with coffee to create a light,…
Global climate indicators showed alarming trends in March 2026, with rising temperatures and near-record sea surface heat suggesting the possible return of El Niño conditions in the coming months. According to the Copernicus Climate Change Service, March 2026 was the fourth-warmest on record globally, with temperatures reaching about 1.48°C above pre-industrial levels. Meanwhile, the National…
A new fitness claim by tech entrepreneur Bryan Johnson has ignited discussion in the health community, as he suggests that short bursts of high-intensity exercise—like performing just 10 squats—may be more effective for metabolic health than a traditional 30-minute walk. Known for his ambitious anti-aging initiative “Project Blueprint,” Bryan Johnson recently shared that performing quick,…
New Delhi: Narendra Modi has shared an article emphasizing the expanding role of homeopathy within India’s healthcare and wellness ecosystem.The article, authored by Prataprao Jadhav, outlines how homeopathy has steadily evolved into a key component of India’s pluralistic health system, complementing other medical streams. The piece highlights homeopathy’s strong connection with communities and its sustainable…
Getting your first period can feel confusing or even a little overwhelming, but it is a completely natural part of growing up. With the right knowledge and a few simple habits, you can handle it confidently and comfortably. 1. Choose what feels right for youThere are different menstrual products available such as sanitary pads, tampons,…
New Delhi, April 8: Experts in Psychology are recommending a “dopamine fast” as an effective way to tackle digital overstimulation caused by excessive use of phones, social media, and screens. A dopamine fast is not about eliminating pleasure entirely, but about temporarily stepping away from high stimulation activities like scrolling, gaming, binge watching, and constant…
(TIT): Wellness expert Gurmeet Kaur has shared three simple Ayurvedic practices to help people stay balanced and healthy during the summer season, emphasizing the importance of mindful living.She explained that summer is a time to slow down and support the body with care, rather than pushing it beyond limits, in line with the principles of…
(TIT):In the middle of a busy day, it’s easy to brush off a headache as stress, lack of sleep, or too much screen time. But what if your body is trying to tell you something bigger? Health experts say that certain types of headaches especially when paired with confusion or unusual symptoms can be early…
The world of menswear is undergoing a noticeable transformation, with rigid definitions of masculinity giving way to more fluid and expressive styles. Among the most surprising elements of this shift is the growing popularity of ballet flats for men—a trend that is steadily moving from niche fashion circles into the mainstream. What was once considered…
New Delhi/Mumbai: Politician Raghav Chadha and actor Parineeti Chopra have offered a glimpse into how marriage has influenced their personal and professional lives, highlighting the changes they’ve experienced since tying the knot in 2023. Now parents to a young son, the couple say their journey together has brought a new perspective on priorities, relationships, and…