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Constant Exhaustion Is Becoming the New Normal for Today’s Generation

TIT Correspondent info@impressivetimes.com Despite having access to technology, comfort, and convenience, today’s generation reports feeling exhausted more than ever. From students to working professionals, constant tiredness has become a shared experience, raising concerns among health experts and psychologists. Unlike earlier generations, exhaustion today is largely mental. Continuous notifications, deadlines, academic pressure, and social comparison keep…

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Not Working, Still Guilty: How Career Breaks Are Affecting Mental Health

TIT Correspondent info@impressivetimes.com Taking a break from work was once seen as a sign of balance. Today, it often comes with guilt. Across industries, professionals stepping away from jobs — whether due to burnout, health, layoffs, or personal reasons — are struggling with a growing emotional burden known as career break guilt. When Rest Starts…

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Why Does Late-Night Overthinking Keep Your Brain Awake When You Want to Sleep

TIT Correspondent info@impressivetimes.com As cities fall silent and lights go off, millions find themselves wide awake — not because of noise, but because of their own thoughts. Late-night overthinking has quietly become one of the most common sleep disruptors in today’s fast-paced world, especially among young adults and working professionals. When Night Turns Into a…

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Don’t Ignore Repeated Symptoms Beyond Two Weeks, Warn Doctors: Early Action Can Prevent Serious Illness

New Delhi | February 21, 2026- Medical experts are urging people to pay closer attention to recurring health symptoms, stressing that persistent issues should not be ignored beyond a short window. Gastro-oncology specialist Dr Kartik Sahni has highlighted a simple yet effective guideline — the “two-week rule” — to help individuals decide when it’s time…

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Emraan Hashmi Recalls School-Day Food Habit He Now Avoids: “It Was Addictive, But Not Healthy”

New Delhi | February 21, 2026- Actor Emraan Hashmi, known today for his disciplined fitness routine and clean eating habits, recently took a nostalgic trip back to his school days — and admitted that his childhood lunchbox choices were far from nutritious. In an interview, the actor revealed that instant noodles were a constant feature…

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Are You Missing These Vitamins? Every Woman Must Know This

TIT Correspondent info@impressivetimes.com New Delhi: In today’s fast-paced lifestyle, women often juggle multiple roles—career, family, and personal responsibilities—making their health take a back seat. Doctors and nutrition experts emphasize that adequate intake of essential vitamins is crucial for women of all ages to maintain energy, hormonal balance, immunity, and overall well-being. Here’s a closer look…

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30-Day Bridal Glow-Up Guide That Every Bride Is Following Before Her Big Day

TIT Correspondent info@impressivetimes.com With wedding season in full swing, brides-to-be are increasingly focusing on a structured 30-day glow-up routine to look and feel their best on the big day. Beauty experts and wellness coaches suggest that the last one month before marriage is crucial for skin health, fitness, mental calm, and overall confidence. Week 1:…

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Mahashivratri 2026 Panchang: Auspicious Timings, Rahu Kaal & Right Time for Shiva Puja

New Delhi- Today, Sunday, 15 February 2026, is the sacred festival of Mahashivratri 2026, observed during the Krishna Paksha Trayodashi of the Phalguna month. On this holy day, devotees worship Lord Shiva and Goddess Parvati through fasting, prayers, and night-long rituals. Religious beliefs state that observing Mahashivratri with devotion brings peace, prosperity, marital harmony, and…

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Omakase: The Japanese Bar Trend Redefining Cocktails in Delhi

TIT Correspondent info@impressivetimes.com Omakase, a Japanese concept meaning “I leave it to you,” is making waves in Delhi’s bar scene by replacing menus with trust. Instead of ordering a standard cocktail, guests share their flavour preferences, mood, or base spirit, and the mixologist creates a one-of-a-kind drink on the spot. Originally rooted in Japanese dining—especially…

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“Artisans can sell handicrafts online all year,” says Dr. Shrivats Krishna as Surajkund Mela goes digital

Faridabad: The Ministry of Tourism will launch an online platform for Surajkund International Crafts Mela, allowing artisans to sell handmade products worldwide throughout the year, said Tourism Secretary Dr. Shrivats Krishna. Addressing a press conference at the mela convention hall, he called Surajkund a global launchpad for traditional artisans. “The online platform will give rural…

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