A good night’s sleep is crucial for your overall health and well-being. Yet, many of us struggle with falling asleep, whether it’s due to stress, a busy mind, or poor sleep habits. The quality of your sleep affects your mood, productivity, and physical health, so finding ways to fall asleep faster and improve your sleep […]
The Impressive Times
New Delhi, November 27, 2024- In an age where productivity and social media dominate daily routines, sleep deprivation has become a growing concern for people of all ages, particularly among the youth. The irregular sleep patterns, driven by excessive screen time, academic pressures, and fast-paced lifestyles, are increasingly affecting health and overall well-being. The Rise […]
The Impressive Times
