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Lack of Sleep Schedule among Youth and Adults- A Growing Health Crisis

New Delhi, November 27, 2024- In an age where productivity and social media dominate daily routines, sleep deprivation has become a growing concern for people of all ages, particularly among the youth. The irregular sleep patterns, driven by excessive screen time, academic pressures, and fast-paced lifestyles, are increasingly affecting health and overall well-being. The Rise […]

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