New Delhi: The ongoing instability in West Asia has significantly disrupted traditional oil supply routes for India, forcing a major realignment in its crude import strategy. As Gulf shipments face pressure, Russia has emerged as India’s largest crude oil supplier in March 2026. According to an analysis of the latest data released by the Ministry […]
TIT Correspondent info@impressivetimes.com Starting your day with a structured routine often sets the tone for everything that follows. For many fitness enthusiasts, yoga is the preferred morning ritual—calming, centering, and energising. But while unrolling your mat may feel like the first step, what you eat before and after your yoga session can significantly impact how […]