New Delhi, March 20: In a unique initiative aimed at promoting wellness during air travel, the Ministry of AYUSH has introduced a short in-flight yoga routine designed to help passengers stay active and relaxed even at cruising altitude. The programme was unveiled during Yoga Mahotsav 2026 by Union Minister Prataprao Jadhav, who highlighted the importance…
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TIT Correspondent info@impressivetimes.com Protein powder has become extremely popular, especially among gym-goers and fitness enthusiasts, who often rely on shakes and supplements for muscle growth and recovery. However, many people still wonder whether consuming protein powder is actually necessary or if a normal, balanced diet is enough to meet the body’s needs. Protein is an…
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TIT Correspondent info@impressivetimes.com From glowing green juices to colourful infused waters, detox drinks have taken over social media feeds. Promoted as quick fixes for weight loss, glowing skin, and toxin removal, these drinks are often seen as a “must-have” in modern wellness routines. But the big question remains — are detox drinks truly healthy, or…
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TIT Correspondent info@impressivetimes.com The second day of Chaitra Navratri is being observed on Friday, dedicated to Goddess Brahmacharini, one of the nine forms of Goddess Durga. The festival began on March 19 and will culminate with Ram Navami on March 27, marking the birth of Lord Rama. On the second day, the colour green is…
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TIT Correspondent info@impressivetimes.com Clarified butter, commonly known as ghee, has been an essential ingredient in Indian cooking for generations. Despite its long-standing presence in traditional diets, modern consumers often remain uncertain about whether it is healthy to consume regularly. Health experts say the answer lies in moderation, correct portion size, and choosing authentic varieties. Medical…
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TIT Correspondent info@impressivetimes.com Health experts say the commonly repeated advice to “eat less and exercise more” does not always work for women suffering from Polycystic Ovary Syndrome, widely known as PCOS. Doctors explain that the condition involves complex hormonal and metabolic changes that make weight management far more challenging than usual. According to specialists, PCOS…
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New Delhi: In a move aimed at strengthening public trust and transparency, the Ministry of Home Affairs (MHA) has encouraged police units across the country to actively highlight their achievements on social media platforms. The idea goes beyond maintaining law and order. Authorities now want police stations to showcase positive interventions, solved cases, rescue missions,…
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Healthy bones, flexible joints, and strong muscles don’t happen by accident-they’re shaped by the choices we make every single day. Small, seemingly harmless routines can quietly take a toll on your body, leading to stiffness, chronic aches, and even the need for surgery over time. Dr. David Abbasi, a seasoned orthopaedic surgeon and sports medicine…
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TIT Correspondent info@impressivetimes.com They say first impressions last, and your outfit often speaks louder than words. From office meetings to casual outings, what you wear sends silent messages about personality, confidence, and even mood. But how much do clothes really “talk”? Fashion experts explain that colors, styles, and accessories all communicate subtle cues. Bright colors…
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TIT Correspondent info@impressivetimes.com Fruits are widely considered one of the healthiest foods, but a common question continues to confuse many — should fruits be eaten in the morning or at night? Nutrition experts say timing matters, but not in the way most people think. Eating fruits in the morning is often recommended because the body…
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