(TIT):With rising temperatures bringing a surge in seasonal fruits like mangoes and watermelons, health experts are advising caution for people concerned about blood sugar spikes, especially diabetics and those with insulin resistance. Fruits Are Healthy But Portion Matters According to endocrinology specialists, fruits are not harmful on their own, but the way they are consumed […]
TIT Correspondent info@impressivetimes.com In a recent expert advisory, Dr. Saurabh Sethi — a leading gastroenterologist trained at AIIMS, Harvard, and Stanford — outlined specific foods backed by scientific research that can aid in managing common health concerns such as high blood pressure, diabetes, anxiety, depression, iron deficiency, and back pain. According to Dr. Sethi, dietary […]