Life Style News

image

Building Friendships: How to Make, Keep, and Nurture Real Connections in a Digital Age

By Deepti info@impressivetimes.com In a world where social media likes often replace real conversations and digital follows pass for friendships, many of us still crave the authenticity of genuine human connection. Making friends as children seemed effortless—one game in the park or one shared lunch at school, and a bond was formed. But as adults,…

image

Missed UPSC Selection? ‘Pratibha Setu Yojana’ Could Still Land You a Job

New Delhi | June 24, 2025- Every year, lakhs of students prepare for the UPSC Civil Services Examination, hoping to become IAS, IPS, or IFS officers. However, only a tiny fraction make it to the final merit list. The rest—despite clearing stages like Prelims, Mains, or even the Interview—are left with no career outcome from…

image

Burning Scalp This Summer? Try These Hair Oiling Tips for Sun Protection & Healthy Locks

By Deepti info@impressivetimes.com With temperatures rising across the country, many people are finding their scalps feeling dry, tight, and even burning due to harsh UV exposure. The summer sun doesn’t just affect the skin — it can also wreak havoc on the scalp and hair, leading to damage, dehydration, and breakage. Experts emphasize that a…

image

Fibre Beyond the Greens: 12 Surprising Foods to Boost Your Gut Health

TIT Correspondent info@impressivetimes.com We’ve all been taught to “eat your greens” for fibre, and while spinach, broccoli, and lettuce deserve their place on the plate, there’s an entire world of other delicious, fibre-rich foods worth exploring. Fibre plays a vital role in promoting a healthy digestive system, supporting weight management, regulating blood sugar levels, and…

image

Sleep Wellness in 2025: Why Quality Sleep Is Becoming India’s New Health Priority

Lifestyle Correspondent info@impressivetimes.com In a world dominated by burnout, screen fatigue, and over-scheduling, sleep has quietly emerged as the new frontier of health. What was once dismissed as a passive necessity is now being rebranded as a powerful lifestyle choice — one that people are actively investing in. Across India and the world, the “Sleep…

image

Stuck Indoors This Monsoon? Woman Who Lost 15 Kg Reveals 7 Easy At-Home Workouts for Rainy Days

Lifestyle Correspondent info@impressivetimes.com Monsoon rains may be a blessing for the weather, but for fitness enthusiasts, they often spell disruption. Whether you’re a regular gym-goer or someone who enjoys an early morning jog, the rainy season can throw your entire workout routine off track. But there’s a way to stay consistent, rain or shine. Fitness…

image

From Toddlers to Teens: How Too Much Screen Time May Hinder Your Child’s Growth and Mental Development

June 18 : In today’s digital age, screens have become an inseparable part of everyday life. From smartphones and tablets to smart TVs and laptops, children are growing up in a world where technology is constantly at their fingertips. However, health experts and child psychologists are raising concerns about the long-term effects of excessive screen…

image

Simple South Indian Vegetarian Diet Can Be Exceptionally Healthy When Well-Balanced, Says Fitness Coach

June 18 : A simple South Indian vegetarian meal, often consisting of staples like rice, lentils, vegetables, and fermented dishes, can be incredibly nutritious when structured correctly, according to a fitness and wellness coach who advocates for regional eating habits rooted in tradition. In an age where fad diets and high-protein meal plans dominate health…

image

Why India’s Gen Z Is Ditching Phones and Embracing Silent Cafes in 2025

Lifestyle Correspondent info@impressivetimes.com In a country where over 1.2 billion mobile users scroll through life endlessly, a silent cultural shift is taking place. India’s Gen Z and young professionals are turning away from digital noise — and turning toward silence. The latest trend sweeping across metros like Delhi, Bengaluru, Mumbai, and Hyderabad? Silent cafes and…

image

Why Gen Z is Ditching Gyms for Morning Walks and Forest Trails

Lifestyle Correspondent info@impressivetimes.com As temperatures rise and screen fatigue sets in, a major shift is redefining Gen Z fitness trends in 2025. Young adults across India are turning away from loud gyms and embracing a quieter, more holistic approach to staying healthy: sunrise walks, forest trails, and mindful movement. Whether it’s the Lodhi Garden in…

National News

Education