New Delhi, August 6: Intermittent fasting brain health is gaining attention as new research suggests that time-restricted eating may improve memory, focus and overall cognitive function while also carrying certain risks. Scientists say fasting triggers a series of metabolic changes in the body, including the production of ketones, which serve as an alternative energy source […]
In today’s fast-paced, always-connected world, the human brain is rarely given a chance to slow down. From endless scrolling to constant background noise, modern lifestyles are built around continuous stimulation. According to neurosurgeon Dr Prashant Katakol, this overload may be taking a toll on mental clarity, focus, and overall brain health. Dr Katakol explains that […]
(TIT):In the middle of a busy day, it’s easy to brush off a headache as stress, lack of sleep, or too much screen time. But what if your body is trying to tell you something bigger? Health experts say that certain types of headaches especially when paired with confusion or unusual symptoms can be early […]