Northern Railway Organizes 10th International Yoga Day; Chairperson & CEO Railway Board, Jaya Verma Sinha performs yoga at Karnail Singh Stadium, New Delhi

New Delhi , 21 June , 2024 – In continuation of its decade long tradition, Northern Railway organized the 10th edition of International Yoga Day celebrations at the
Karnail Singh Stadium in New Delhi.
Chairperson & CEO Railway Board, Jaya Verma Sinha performed yoga exercises with the senior officials and team members. Prominent among them include

Mr. Anil Kumar Khandelwal, Member Infrastructure, Mr. Satish Kumar, Member Traction and Rolling Stock, other members of the Railway Board and senior officials, General Manager Northern Railway Mr. Shobhan Chaudhuri, Divisional Railway Manager of Delhi Division Mr. Sukhwinder Singh, along with other senior officers and staff, who were engaged in yoga exercises. Under the guidance of yoga instructors, a large number of participants enthusiastically took part in the yoga session. Simple and useful yoga postures and practices were demonstrated on this occasion.

The Chairperson and CEO Railway Board, Mrs. Jaya Varma Sinha encouraged employees and officers to make yoga a part of their lifestyle. She emphasized that yoga will aid in reducing stress and boosting immunity.
Railway officers and employees, who are responsible for running thousands of trains daily and remain on high alert, face significant mental and physical stress. In order to mitigate the impact of stressful demands on daily operations, asanas and pranayama are promoted among officers and employees to foster a healthy mind in a healthy body.