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Fitness Coach Shares Fastest Way to Drop Body Fat from 30% to 10%

07 JUNE 2025: A popular fitness coach has revealed a simple yet effective method to rapidly reduce body fat—from 30% down to 10%—claiming it can help individuals lose 3 to 4 pounds every week with consistency and discipline. The coach, who has gained a following for his no-nonsense approach to health and fitness, emphasizes that […]

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Fitness Expert Reveals 5 Key Tips to Shed Belly Fat: ‘You Don’t Have to Give Up All Your Favorite Foods’

May 28, 2025 : Losing belly fat continues to be one of the most common health and fitness goals for people worldwide. While social media is flooded with extreme diet trends and intense workout routines, fitness coach and nutrition advisor Rahul Mehra is encouraging a more realistic and balanced approach. Speaking to fitness enthusiasts during […]

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Faridabad Half Marathon draws massive crowd for health awareness

Faridabad: Accord Hospital and Faridabad Triathlon Club (FTC) jointly organised Faridabad Half Marathon on Sunday, promoting health and fitness awareness. Over 2,000 participants took part in this Marathon. The marathon was flagged off by the chief guest Padma Shri Chewang Motup Goba, Director of Ladakh Marathon, alongside Amrish Kumar Adhana, coach of Tokyo Olympic gold […]

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Accord Faridabad Half Marathon to be held on February 16

Faridabad, February 11: To promote health awareness and encourage fitness among people, Accord Hospital and Faridabad Triathlon Club (FTC) are jointly organizing the Accord Faridabad Half Marathon on February 16. The announcement was made at a press conference held at Accord Hospital, Sector 86, Faridabad, in the presence of senior doctors and hospital officials. The […]

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