Sadhguru Joins Pariksha Pe Charcha 2025, Shares Insights on Exam Stress

New Delhi : The 5th episode of Pariksha Pe Charcha 2025 enlightened students on the theme “Miracle of Mind.” Renowned spiritual leader Sadhguru shared profound insights on making learning an enjoyable process and fostering a balanced, vibrant mind to excel academically and personally.

Sadhguru emphasized the importance of approaching education as a joyful experience rather than a burdensome task. He highlighted that students should keep their intelligence in a dynamic mode, enabling them to absorb knowledge effortlessly. He further elaborated on mindfulness techniques that can significantly boost concentration, reduce stress, and enhance performance in examinations. According to him, when students cultivate a sense of curiosity and enthusiasm for learning, they naturally excel without feeling overwhelmed.

One of the key takeaways from the session was Sadhguru’s emphasis on self-awareness and mental well-being. He explained that true education extends beyond examinations and grades—it involves nurturing a sharp, stable, and resilient mind. He encouraged students to engage in practices such as deep breathing, meditation, and physical activity to maintain a healthy balance between academic pursuits and mental well-being.

It is worth mentioning that Prime Minister Narendra Modi has consistently advocated for a holistic approach to education. He believes that true progress is achieved not only through academic excellence but also through inner growth. During the session, he reinforced the importance of self-awareness and mindfulness in shaping young minds. PM Modi stressed that by developing clarity, resilience, and a strong sense of purpose, students can navigate academic challenges more effectively and prepare themselves for future endeavors.

Pariksha Pe Charcha 2025, as an initiative, aims to provide students with practical solutions to handle exam stress while inspiring them to embrace learning with a positive mindset. With influential figures like Sadhguru contributing to the discussion, the program continues to serve as a motivational platform that empowers students to approach education holistically.

The session concluded with an interactive Q&A, where students had the opportunity to seek guidance from Sadhguru on handling pressure, staying motivated, and achieving their full potential.

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