The Impressive TimesMumbai, 30 Nov– Popular social media influencer Chandni Bhabhda, who has been known for mimicry of Bollywood actress Alia Bhatt, has candidly shared her battle with Polycystic Ovarian Disease (PCOD). She was diagnosed at the age of 15. Her journey is a testament to how early diagnosis and lifestyle adjustments can transform health outcomes.
A Misdiagnosis That Triggered Change
Chandni recently revealed how she was misdiagnosed with appendicitis for her symptoms of PCOD. She had severe pain in the abdominal region and was advised to go for a surgery. A second opinion and subsequently a CT scan confirmed the real issue—a cyst in the ovary that was caused due to PCOD. She started on her journey to understanding and managing it.
Chandni narrates the fact that for her, medication itself wasn’t of help. Receiving prescribed oral contraceptives showed its adverse effect, thus moving towards a change in lifestyle, that included reducing body weight and restriction of intaking maida or, else, accepting a simple ayurvedic routine as taking water which is brewed with fenugreek, (methi seeds). In just a little period, such modifications healed up her sickness but enhanced overall fitness.
Fenugreek seeds, with their hormonal-balancing property, played a great role in her recovery. Experts believe that soaked methi seeds consumed on an empty stomach can help regulate blood sugar levels, reduce inflammation, and manage common PCOD symptoms like acne and irregular periods.
Chandni’s openness about her health challenges has inspired many women to prioritize early diagnosis and lifestyle changes for PCOD management. With symptoms like weight gain, irregular periods, and excessive hair growth, PCOD can be daunting. However, as her story highlights, adopting healthier habits can make a big difference.
What is PCOD?
PCOD is a hormonal disorder that occurs among women during their reproductive life. The condition is primarily associated with insulin resistance. Symptoms associated with this are cystic formation on the ovaries, weight gain, and disturbed menstrual cycles. There are many management strategies applied, which include a balanced diet, regular physical activity, medication, and stress management.
Chandni Bhabhda’s story calls for second opinions in the healthcare sector, small lifestyle changes that make a difference, and the need for raising awareness about PCOD. Her proactive approach and will to adapt have helped her regain control over her health and become an inspiration to many.
Her journey reminds one to consult a healthcare professional and to take oneself seriously when managing PCOD or similar health challenges.
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