TIT Correspondent info@impressivetimes.com In a world where weight loss fads come and go, a fitness coach has gone viral for sharing 10 practical and effective “cheat codes” to help people shed up to 20 kilograms in just three months. These aren’t miracle cures, but evidence-based, sustainable strategies that focus on discipline, lifestyle tweaks, and a […]
In today’s fast-paced world, where pollution and unhealthy eating habits take a toll on our bodies, water fasting has emerged as a popular lifestyle trend for detox and rejuvenation. Advocates of water fasting claim it helps reset the body, improve mental clarity, and even promote weight loss. What is Water Fasting? Water fasting involves consuming […]