New Delhi, November 27, 2024- In an age where productivity and social media dominate daily routines, sleep deprivation has become a growing concern for people of all ages, particularly among the youth. The irregular sleep patterns, driven by excessive screen time, academic pressures, and fast-paced lifestyles, are increasingly affecting health and overall well-being. The Rise […]
The Impressive Times
Lifestyle Correspondent info@impressivetimes.com In today’s fast-paced world, finding balance is crucial for mental and physical well-being. Mindful living has emerged as a powerful way to achieve harmony amidst life’s demands. Incorporating simple, conscious habits can lead to significant improvements in daily life. Here’s how you can start: 1. Start Your Day with Gratitude Begin each […]
The Impressive Times
