TIT Correspondent info@impressivetimes.com Clarified butter, commonly known as ghee, has been an essential ingredient in Indian cooking for generations. Despite its long-standing presence in traditional diets, modern consumers often remain uncertain about whether it is healthy to consume regularly. Health experts say the answer lies in moderation, correct portion size, and choosing authentic varieties. Medical […]
The Impressive Times
New Delhi | February 25, 2026: A recent episode of Raj Shamani’s podcast sparked discussion by claiming that skipping breakfast increases the likelihood of belly fat by 31 percent and raises the risk of being overweight or obese. Nutritionist Pooja Makhija noted that skipping breakfast often leads to sugar cravings and poor eating choices later […]
The Impressive Times
TIT Correspondent info@impressivetimes.com Fruits are widely considered one of the healthiest foods, but a common question continues to confuse many — should fruits be eaten in the morning or at night? Nutrition experts say timing matters, but not in the way most people think. Eating fruits in the morning is often recommended because the body […]
The Impressive Times
Lifestyle Correspondent info@impressivetimes.com Looking for a simple, delicious, and nutritious way to lose weight? A chia seed smoothie might be just what you need. Packed with fibre, plant-based protein, and healthy fats, chia seeds are one of the most popular superfoods for weight loss and digestion today. Celebrity nutritionist Lovneet Batra has shared a simple […]
The Impressive Times
