Nutrition Tips News

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Which Is More Beneficial Eating Fruits in the Morning or at Night?

TIT Correspondent info@impressivetimes.com Fruits are widely considered one of the healthiest foods, but a common question continues to confuse many — should fruits be eaten in the morning or at night? Nutrition experts say timing matters, but not in the way most people think. Eating fruits in the morning is often recommended because the body […]

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Nutritionist Shares Easy Chia Seed Smoothie Recipe for Healthy Weight Loss and Better Digestion

Lifestyle Correspondent info@impressivetimes.com Looking for a simple, delicious, and nutritious way to lose weight? A chia seed smoothie might be just what you need. Packed with fibre, plant-based protein, and healthy fats, chia seeds are one of the most popular superfoods for weight loss and digestion today. Celebrity nutritionist Lovneet Batra has shared a simple […]

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