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Ayurveda Expert Gurmeet Kaur Shares 3 Simple Tips to Stay Balanced This Summer

(TIT): Wellness expert Gurmeet Kaur has shared three simple Ayurvedic practices to help people stay balanced and healthy during the summer season, emphasizing the importance of mindful living.She explained that summer is a time to slow down and support the body with care, rather than pushing it beyond limits, in line with the principles of […]

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