Lifestyle Correspondent info@impressivetimes.com There’s a new buzzword taking over social media and wellness circles — Fibermaxxing. Once an overlooked aspect of nutrition, dietary fiber is now becoming the main character of healthy living. From TikTok wellness influencers to nutritionists on Instagram, everyone is talking about how upping your fiber intake can completely transform your body […]
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Faridabad, September 29, 2025 — World Heart Day serves as a global reminder that heart health is a daily commitment, not just an annual observance. Health experts stress that small, consistent lifestyle changes can significantly lower the risk of cardiovascular disease. Focus on Heart-Healthy EatingNutritionists recommend incorporating leafy greens, whole grains, and omega-3-rich foods such […]
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Lifestyle Correspondent info@impressivetimes.com In the fast-paced world of modern living, building good habits can feel like a constant struggle. From healthier eating to daily exercise, most people start strong but lose momentum within weeks. Habit stacking offers a proven solution that makes lasting change not only possible but surprisingly easy. The concept is simple: attach […]
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New Delhi, 17 August 2025 – Union Minister for Youth Affairs & Sports and Labour & Employment, Dr. Mansukh Mandaviya, called upon citizens to adopt an active lifestyle by joining the Fit India Sundays on Cycle initiative from his native village, Hanol, in Palitana, Gujarat. Launched by Dr. Mandaviya in December 2024, this nationwide cycling […]
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Gut health has become one of the biggest wellness trends of 2025, with millions turning to probiotics, fermented foods, and lifestyle changes to support digestion, mental clarity, and immunity. Searches for phrases like “how to improve gut health,” “best probiotics for women,” and “gut-friendly foods 2025” have skyrocketed—indicating growing awareness about the gut microbiome’s powerful […]
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Life Style Correspondent info@impressivetimes.com Alzheimer’s disease, a progressive neurological condition and the most common cause of dementia, is becoming a growing public health concern as populations age worldwide. Though memory loss is often dismissed as a part of getting older, research shows that Alzheimer’s-related brain changes may begin years — even decades — before noticeable […]
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Faridabad: In a commendable initiative to promote the spirit of Cyclothon 2.0, organised by the Government of Haryana, and to reinforce the message against drug abuse, three prominent organizations from Sector 70, Faridabad—Citizens Welfare Association, Industrial Welfare Association, and NTPC—collaboratively arranged refreshments for the participants at Neemka. During a brief five-minute halt at the Neemka […]
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In today’s fast-paced world, maintaining a healthy lifestyle is more important than ever, but finding time to go to the gym or attend fitness classes can be challenging. Fortunately, staying fit at home is not only convenient but also effective. With the right approach, you can stay in shape, increase your energy levels, and improve […]
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A well-crafted morning routine can set the tone for your entire day, enhancing productivity, boosting mood, and improving overall health. Whether you’re a busy professional, a student, or someone looking to improve your daily habits, establishing a consistent morning routine can help you achieve a sense of control, positivity, and well-being. In this article, we […]
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Transitioning to a healthier lifestyle comes with the sense of achievement of following a structured approach towards it. Here’s the outline on how one must integrate vegan, keto diets, and overall health awareness for their routine. Understanding the Diets Vegan Diet Focuses on plant-based food, with no exception allowed in any animal-based source (meat, dairy, […]
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